{"id":10298,"date":"2025-12-11T07:30:22","date_gmt":"2025-12-10T22:30:22","guid":{"rendered":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/"},"modified":"2025-12-11T07:30:22","modified_gmt":"2025-12-10T22:30:22","slug":"slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2","status":"publish","type":"post","link":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/","title":{"rendered":"&#8220;Slim Fast&#8221; \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud601\uc2e0\uc744 \uc774\ub04c\ub2e4"},"content":{"rendered":"<p>\uc2ac\ub9bc\ud328\uc2a4\ud2b8(Slim Fast)\ub294 1980\ub144\ub300 \ucd08\ubc18\uc5d0 \ud0c4\uc0dd\ud55c \ub2e4\uc774\uc5b4\ud2b8 \ube0c\ub79c\ub4dc\ub85c, \ube44\ub9cc \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud55c \ud601\uc2e0\uc801\uc778 \uc811\uadfc\ubc95\uc73c\ub85c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc758 \uc8fc\ubaa9\uc744 \ubc1b\uc558\uc2b5\ub2c8\ub2e4. \ucc3d\ub9bd\uc790\ub294 \ubbf8\uad6d\uc758 \uc0ac\uc5c5\uac00\uc778 \uc81c\uc774\uc2a8 \ud654\uc774\ud2b8(Jason White)\ub85c, \uadf8\ub294 \ub2e4\uc774\uc5b4\ud2b8\uc640 \uad00\ub828\ub41c \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud574 \uc2ec\ud50c\ud558\uba74\uc11c\ub3c4 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc744 \uc81c\uc2dc\ud558\uace0\uc790 \ud588\uc2b5\ub2c8\ub2e4. \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ud2b9\ud788 \uac04\ud3b8\ud558\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \uc170\uc774\ud06c\uc640 \ubc14 \ud615\ud0dc\uc758 \uc81c\ud488\uc73c\ub85c \uc720\uba85\ud558\uba70, \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc6d0\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ube60\ub974\uace0 \uc27d\uac8c \uccb4\uc911 \uac10\ub7c9\uc744 \ub3c4\uc640\uc8fc\ub294 \uc194\ub8e8\uc158\uc73c\ub85c \uc790\ub9ac \uc7a1\uc558\uc2b5\ub2c8\ub2e4.  <\/p>\n<p>\uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc758 \ucca0\ud559\uc740 &#8216;\ub2e4\uc774\uc5b4\ud2b8\ub294 \ubcf5\uc7a1\ud560 \ud544\uc694\uac00 \uc5c6\ub2e4&#8217;\uc785\ub2c8\ub2e4. \uc774 \ube0c\ub79c\ub4dc\ub294 \uc0ac\ub78c\ub4e4\uc774 \uac74\uac15\ud55c \uccb4\uc911\uc744 \uc720\uc9c0\ud558\uae30 \uc704\ud574 \ud544\uc694\ud55c \uc601\uc591\uc18c\ub97c \uac04\ud3b8\ud558\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \uc81c\ud488\uc744 \uc124\uacc4\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \uc2dd\uc0ac\ub97c \ub300\uccb4\ud560 \uc218 \uc788\ub294 \uccb4\uc911 \uc870\uc808 \uc81c\ud488\uc744 \uc81c\uacf5\ud568\uc73c\ub85c\uc368, \ubc14\uc05c \ud604\ub300\uc778\ub4e4\uc774 \ub354\uc6b1 \uc27d\uac8c \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uadf8 \uacb0\uacfc, \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \uc804 \uc138\uacc4\uc801\uc73c\ub85c \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub300\ud55c \uc778\uc2dd\uc744 \ubcc0\ud654\uc2dc\ud0a4\ub294 \ub370 \ud070 \uae30\uc5ec\ub97c \ud558\uc600\uc2b5\ub2c8\ub2e4.  <\/p>\n<p>\uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc640 \uad00\ub828\ub41c \ud765\ubbf8\ub85c\uc6b4 \uc77c\ud654 \uc911 \ud558\ub098\ub294 1990\ub144\ub300 \ucd08\ubc18\uc5d0 \ubc29\uc601\ub41c \uc778\uae30 TV \ud504\ub85c\uadf8\ub7a8 &#8216;\uc624\ud504\ub77c \uc708\ud504\ub9ac \uc1fc&#8217;\uc5d0\uc11c\uc758 \ub4f1\uc7a5\uc785\ub2c8\ub2e4. \uc624\ud504\ub77c \uc708\ud504\ub9ac\ub294 \uc790\uc2e0\uc758 \uccb4\uc911 \uac10\ub7c9 \uc5ec\uc815\uc744 \uacf5\uac1c\ud558\uba70 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc758 \uc81c\ud488\uc744 \uc18c\uac1c\ud588\uc2b5\ub2c8\ub2e4. \uc774 \ud504\ub85c\uadf8\ub7a8\uc758 \uc601\ud5a5\ub825 \ub355\ubd84\uc5d0 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ud3ed\ubc1c\uc801\uc778 \uc778\uae30\ub97c \ub04c\uac8c \ub418\uc5c8\uace0, \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \uadf8 \uc81c\ud488\uc744 \uc2dc\ub3c4\ud558\uac8c \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc624\ud504\ub77c\uc758 \uc0ac\ub840\ub294 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\uac00 \ub2e8\uc21c\ud55c \ube0c\ub79c\ub4dc \uc774\uc0c1\uc758 \uc758\ubbf8\ub97c \uac16\uac8c \ub9cc\ub4e0 \uacc4\uae30\uac00 \ub418\uc5c8\uace0, \ub2e4\uc774\uc5b4\ud2b8\ub97c \ud544\uc694\ub85c \ud558\ub294 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud76c\ub9dd\uc758 \uc0c1\uc9d5\uc73c\ub85c \uc790\ub9ac \uc7a1\uc558\uc2b5\ub2c8\ub2e4.  <\/p>\n<p>\uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc758 \uc131\uacf5\uc740 \ub2e8\uc21c\ud788 \uc81c\ud488\uc758 \ud6a8\uacfc \ub54c\ubb38\ub9cc\uc740 \uc544\ub2d9\ub2c8\ub2e4. \ube0c\ub79c\ub4dc\ub294 \uace0\uac1d\uacfc\uc758 \uc2e0\ub8b0\ub97c \uad6c\ucd95\ud558\ub294 \ub370 \ub9ce\uc740 \ub178\ub825\uc744 \uae30\uc6b8\uc600\uace0, \uace0\uac1d\uc758 \ubaa9\uc18c\ub9ac\ub97c \uacbd\uccad\ud558\uba70 \uc9c0\uc18d\uc801\uc73c\ub85c \uc81c\ud488\uc744 \uac1c\uc120\ud574\uc654\uc2b5\ub2c8\ub2e4. \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \uace0\uac1d\uc758 \ud53c\ub4dc\ubc31\uc744 \ubc14\ud0d5\uc73c\ub85c \uc0c8\ub85c\uc6b4 \ub808\uc2dc\ud53c\ub97c \uac1c\ubc1c\ud558\uace0, \ub2e4\uc591\ud55c \ub9db\uacfc \uc601\uc591 \uc131\ubd84\uc744 \ucd94\uac00\ud558\uc5ec \uc81c\ud488 \ub77c\uc778\uc744 \ud655\uc7a5\ud574 \ub098\uac14\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uace0\uac1d \uc911\uc2ec\uc758 \uc811\uadfc\uc740 \ube0c\ub79c\ub4dc\uc5d0 \ub300\ud55c \uc2e0\ub8b0\ub97c \ub354\uc6b1 \uac15\ud654\uc2dc\ucf30\uc2b5\ub2c8\ub2e4.  <\/p>\n<p>\uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ud604\uc7ac\ub3c4 \ub2e4\uc774\uc5b4\ud2b8 \uc2dc\uc7a5\uc5d0\uc11c \uc911\uc694\ud55c \uc704\uce58\ub97c \ucc28\uc9c0\ud558\uace0 \uc788\uc73c\uba70, \uc9c0\uc18d\uc801\uc73c\ub85c \uc5f0\uad6c\uc640 \uac1c\ubc1c\uc744 \ud1b5\ud574 \uc81c\ud488\uc758 \ud488\uc9c8\uc744 \ub192\uc774\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ube0c\ub79c\ub4dc\ub294 \uc55e\uc73c\ub85c\ub3c4 \uac74\uac15\ud55c \uccb4\uc911 \uac10\ub7c9\uc744 \uc6d0\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uc720\uc6a9\ud55c \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud558\uae30 \uc704\ud574 \ub178\ub825\ud560 \uac83\uc785\ub2c8\ub2e4. \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ub2e8\uc21c\ud55c \ub2e4\uc774\uc5b4\ud2b8 \uc81c\ud488\uc744 \ub118\uc5b4, \uc0ac\ub78c\ub4e4\uc758 \uc0b6\uc744 \uae0d\uc815\uc801\uc73c\ub85c \ubcc0\ud654\uc2dc\ud0a4\ub294 \ub370 \uae30\uc5ec\ud558\uace0\uc790 \ud558\ub294 \ube0c\ub79c\ub4dc \ucca0\ud559\uc744 \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n<p>\uacb0\ub860\uc801\uc73c\ub85c, \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ub2e4\uc774\uc5b4\ud2b8\uc5d0 \ub300\ud55c \uc778\uc2dd\uc744 \ubcc0\ud654\uc2dc\ud0a4\uba70 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \uae38\uc744 \uc81c\uc2dc\ud574\uc628 \ube0c\ub79c\ub4dc\uc785\ub2c8\ub2e4. \uadf8 \uc5ed\uc0ac\uc640 \ucca0\ud559, \uadf8\ub9ac\uace0 \uace0\uac1d\uacfc\uc758 \uc5f0\uacb0\uace0\ub9ac\ub294 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\uac00 \uc65c \uc9c0\uae08\uae4c\uc9c0 \uc0ac\ub791\ubc1b\uace0 \uc788\ub294\uc9c0\ub97c \uc798 \ubcf4\uc5ec\uc90d\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc2ac\ub9bc\ud328\uc2a4\ud2b8(Slim Fast)\ub294 1980\ub144\ub300 \ucd08\ubc18\uc5d0 \ud0c4\uc0dd\ud55c \ub2e4\uc774\uc5b4\ud2b8 \ube0c\ub79c\ub4dc\ub85c, \ube44\ub9cc \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud55c \ud601\uc2e0\uc801\uc778 \uc811\uadfc\ubc95\uc73c\ub85c \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc758 \uc8fc\ubaa9\uc744 \ubc1b\uc558\uc2b5\ub2c8\ub2e4. \ucc3d\ub9bd\uc790\ub294 \ubbf8\uad6d\uc758 \uc0ac\uc5c5\uac00\uc778 \uc81c\uc774\uc2a8 \ud654\uc774\ud2b8(Jason White)\ub85c, \uadf8\ub294 \ub2e4\uc774\uc5b4\ud2b8\uc640 \uad00\ub828\ub41c \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud574 \uc2ec\ud50c\ud558\uba74\uc11c\ub3c4 \ud6a8\uacfc\uc801\uc778 \ubc29\ubc95\uc744 \uc81c\uc2dc\ud558\uace0\uc790 \ud588\uc2b5\ub2c8\ub2e4. \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ud2b9\ud788 \uac04\ud3b8\ud558\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\ub294 \uc170\uc774\ud06c\uc640 \ubc14 \ud615\ud0dc\uc758 \uc81c\ud488\uc73c\ub85c \uc720\uba85\ud558\uba70, \ub2e4\uc774\uc5b4\ud2b8\ub97c \uc6d0\ud558\ub294 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ube60\ub974\uace0 \uc27d\uac8c \uccb4\uc911 \uac10\ub7c9\uc744 \ub3c4\uc640\uc8fc\ub294 \uc194\ub8e8\uc158\uc73c\ub85c \uc790\ub9ac [&hellip;]<\/p>\n","protected":false},"author":78,"featured_media":72,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"Slim Fast \uc2ac\ub9bc\ud328\uc2a4\ud2b8","_yoast_wpseo_metadesc":"\uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 1980\ub144\ub300\uc5d0 \uc124\ub9bd\ub41c \ub2e4\uc774\uc5b4\ud2b8 \ube0c\ub79c\ub4dc\ub85c, \uac04\ud3b8\ud558\uac8c \uccb4\uc911\uc744 \uc870\uc808\ud560 \uc218 \uc788\ub294 \uc81c\ud488\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ube0c\ub79c\ub4dc\uc758 \ucca0\ud559\uc740 '\ub2e4\uc774\uc5b4\ud2b8\ub294 \ubcf5\uc7a1\ud560 \ud544\uc694\uac00 \uc5c6\ub2e4'\uc774\uba70, \uace0\uac1d\uc758 \ud53c\ub4dc\ubc31\uc744 \ubc18\uc601\ud558\uc5ec \uc9c0\uc18d\uc801\uc73c\ub85c \uc81c\ud488\uc744 \uac1c\uc120\ud574\uc654\uc2b5\ub2c8\ub2e4. \uc624\ud504\ub77c \uc708\ud504\ub9ac \uc1fc\uc5d0\uc11c\uc758 \uc18c\uac1c\ub294 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc758 \uc778\uae30\ub97c \ub192\uc774\ub294 \uacc4\uae30\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc55e\uc73c\ub85c\ub3c4 \uac74\uac15\ud55c \uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud55c \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4.","footnotes":""},"categories":[10],"tags":[4719,378,1665,1931,4969],"class_list":["post-10298","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10","tag-ai-","tag-378","tag-1665","tag-1931","tag-4969"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Slim Fast&quot; \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud601\uc2e0\uc744 \uc774\ub04c\ub2e4 - \ub450\ucc3d\ud2b9\ud5c8\ubc95\ub960\uc0ac\ubb34\uc18c<\/title>\n<meta name=\"description\" content=\"\uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 1980\ub144\ub300\uc5d0 \uc124\ub9bd\ub41c \ub2e4\uc774\uc5b4\ud2b8 \ube0c\ub79c\ub4dc\ub85c, \uac04\ud3b8\ud558\uac8c \uccb4\uc911\uc744 \uc870\uc808\ud560 \uc218 \uc788\ub294 \uc81c\ud488\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ube0c\ub79c\ub4dc\uc758 \ucca0\ud559\uc740 &#039;\ub2e4\uc774\uc5b4\ud2b8\ub294 \ubcf5\uc7a1\ud560 \ud544\uc694\uac00 \uc5c6\ub2e4&#039;\uc774\uba70, \uace0\uac1d\uc758 \ud53c\ub4dc\ubc31\uc744 \ubc18\uc601\ud558\uc5ec \uc9c0\uc18d\uc801\uc73c\ub85c \uc81c\ud488\uc744 \uac1c\uc120\ud574\uc654\uc2b5\ub2c8\ub2e4. \uc624\ud504\ub77c \uc708\ud504\ub9ac \uc1fc\uc5d0\uc11c\uc758 \uc18c\uac1c\ub294 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc758 \uc778\uae30\ub97c \ub192\uc774\ub294 \uacc4\uae30\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc55e\uc73c\ub85c\ub3c4 \uac74\uac15\ud55c \uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud55c \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.doochang.co.kr\/blog\/slim-fast-\ub2e4\uc774\uc5b4\ud2b8\uc758-\ud601\uc2e0\uc744-\uc774\ub04c\ub2e4-2\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Slim Fast&quot; \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud601\uc2e0\uc744 \uc774\ub04c\ub2e4 - \ub450\ucc3d\ud2b9\ud5c8\ubc95\ub960\uc0ac\ubb34\uc18c\" \/>\n<meta property=\"og:description\" content=\"\uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 1980\ub144\ub300\uc5d0 \uc124\ub9bd\ub41c \ub2e4\uc774\uc5b4\ud2b8 \ube0c\ub79c\ub4dc\ub85c, \uac04\ud3b8\ud558\uac8c \uccb4\uc911\uc744 \uc870\uc808\ud560 \uc218 \uc788\ub294 \uc81c\ud488\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ube0c\ub79c\ub4dc\uc758 \ucca0\ud559\uc740 &#039;\ub2e4\uc774\uc5b4\ud2b8\ub294 \ubcf5\uc7a1\ud560 \ud544\uc694\uac00 \uc5c6\ub2e4&#039;\uc774\uba70, \uace0\uac1d\uc758 \ud53c\ub4dc\ubc31\uc744 \ubc18\uc601\ud558\uc5ec \uc9c0\uc18d\uc801\uc73c\ub85c \uc81c\ud488\uc744 \uac1c\uc120\ud574\uc654\uc2b5\ub2c8\ub2e4. \uc624\ud504\ub77c \uc708\ud504\ub9ac \uc1fc\uc5d0\uc11c\uc758 \uc18c\uac1c\ub294 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc758 \uc778\uae30\ub97c \ub192\uc774\ub294 \uacc4\uae30\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc55e\uc73c\ub85c\ub3c4 \uac74\uac15\ud55c \uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud55c \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.doochang.co.kr\/blog\/slim-fast-\ub2e4\uc774\uc5b4\ud2b8\uc758-\ud601\uc2e0\uc744-\uc774\ub04c\ub2e4-2\/\" \/>\n<meta property=\"og:site_name\" content=\"\ub450\ucc3d\ud2b9\ud5c8\ubc95\ub960\uc0ac\ubb34\uc18c\" \/>\n<meta property=\"article:published_time\" content=\"2025-12-10T22:30:22+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.doochang.co.kr\/blog\/wp-content\/uploads\/2025\/06\/\uc0c1\ud45c\ud50c\ub7ec\uc2a4-7.png\" \/>\n\t<meta property=\"og:image:width\" content=\"1080\" \/>\n\t<meta property=\"og:image:height\" content=\"120\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"phoenix-jun\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"phoenix-jun\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/\"},\"author\":{\"name\":\"phoenix-jun\",\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/#\/schema\/person\/c7c7e24d3a83512fed2633da3cc72059\"},\"headline\":\"&#8220;Slim Fast&#8221; \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud601\uc2e0\uc744 \uc774\ub04c\ub2e4\",\"datePublished\":\"2025-12-10T22:30:22+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/\"},\"wordCount\":7,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/#organization\"},\"image\":{\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.doochang.co.kr\/blog\/wp-content\/uploads\/2025\/06\/\uc0c1\ud45c\ud50c\ub7ec\uc2a4-7.png\",\"keywords\":[\"AI \uac74\uac15\uad00\ub9ac\",\"\ub2e4\uc774\uc5b4\ud2b8\",\"\ube0c\ub79c\ub4dc\uc774\uc57c\uae30\",\"\uc2ac\ub9bc\ud328\uc2a4\ud2b8\",\"\uccb4\uc911\uac10\ub7c9\"],\"articleSection\":[\"\ube0c\ub79c\ub4dc \uc774\uc57c\uae30\"],\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/\",\"url\":\"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/\",\"name\":\"\\\"Slim Fast\\\" \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud601\uc2e0\uc744 \uc774\ub04c\ub2e4 - \ub450\ucc3d\ud2b9\ud5c8\ubc95\ub960\uc0ac\ubb34\uc18c\",\"isPartOf\":{\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/www.doochang.co.kr\/blog\/wp-content\/uploads\/2025\/06\/\uc0c1\ud45c\ud50c\ub7ec\uc2a4-7.png\",\"datePublished\":\"2025-12-10T22:30:22+00:00\",\"description\":\"\uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 1980\ub144\ub300\uc5d0 \uc124\ub9bd\ub41c \ub2e4\uc774\uc5b4\ud2b8 \ube0c\ub79c\ub4dc\ub85c, \uac04\ud3b8\ud558\uac8c \uccb4\uc911\uc744 \uc870\uc808\ud560 \uc218 \uc788\ub294 \uc81c\ud488\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ube0c\ub79c\ub4dc\uc758 \ucca0\ud559\uc740 '\ub2e4\uc774\uc5b4\ud2b8\ub294 \ubcf5\uc7a1\ud560 \ud544\uc694\uac00 \uc5c6\ub2e4'\uc774\uba70, \uace0\uac1d\uc758 \ud53c\ub4dc\ubc31\uc744 \ubc18\uc601\ud558\uc5ec \uc9c0\uc18d\uc801\uc73c\ub85c \uc81c\ud488\uc744 \uac1c\uc120\ud574\uc654\uc2b5\ub2c8\ub2e4. \uc624\ud504\ub77c \uc708\ud504\ub9ac \uc1fc\uc5d0\uc11c\uc758 \uc18c\uac1c\ub294 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc758 \uc778\uae30\ub97c \ub192\uc774\ub294 \uacc4\uae30\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc55e\uc73c\ub85c\ub3c4 \uac74\uac15\ud55c \uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud55c \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4.\",\"breadcrumb\":{\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/#breadcrumb\"},\"inLanguage\":\"ko-KR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/#primaryimage\",\"url\":\"https:\/\/www.doochang.co.kr\/blog\/wp-content\/uploads\/2025\/06\/\uc0c1\ud45c\ud50c\ub7ec\uc2a4-7.png\",\"contentUrl\":\"https:\/\/www.doochang.co.kr\/blog\/wp-content\/uploads\/2025\/06\/\uc0c1\ud45c\ud50c\ub7ec\uc2a4-7.png\",\"width\":1080,\"height\":120},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/www.doochang.co.kr\/blog\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"&#8220;Slim Fast&#8221; \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud601\uc2e0\uc744 \uc774\ub04c\ub2e4\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/#website\",\"url\":\"https:\/\/www.doochang.co.kr\/blog\/\",\"name\":\"\ub450\ucc3d\ud2b9\ud5c8\ubc95\ub960\uc0ac\ubb34\uc18c\",\"description\":\"\uc9c0\uc2dd\uc7ac\uc0b0\uad8c\uc758 \uba54\uce74 \ub450\ucc3d\ud2b9\ud5c8\",\"publisher\":{\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/www.doochang.co.kr\/blog\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ko-KR\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/#organization\",\"name\":\"\ub450\ucc3d\ud2b9\ud5c8\ubc95\ub960\uc0ac\ubb34\uc18c\",\"url\":\"https:\/\/www.doochang.co.kr\/blog\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/www.doochang.co.kr\/blog\/wp-content\/uploads\/2025\/09\/mark2.png\",\"contentUrl\":\"https:\/\/www.doochang.co.kr\/blog\/wp-content\/uploads\/2025\/09\/mark2.png\",\"width\":657,\"height\":885,\"caption\":\"\ub450\ucc3d\ud2b9\ud5c8\ubc95\ub960\uc0ac\ubb34\uc18c\"},\"image\":{\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/#\/schema\/person\/c7c7e24d3a83512fed2633da3cc72059\",\"name\":\"phoenix-jun\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ko-KR\",\"@id\":\"https:\/\/www.doochang.co.kr\/blog\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/c56298388fab92c6960cf28a1bfa95a4eca9e6b7a4c6591dad34d8324e7da4c4?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/c56298388fab92c6960cf28a1bfa95a4eca9e6b7a4c6591dad34d8324e7da4c4?s=96&d=mm&r=g\",\"caption\":\"phoenix-jun\"},\"url\":\"https:\/\/www.doochang.co.kr\/blog\/author\/phoenix-jun\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\"Slim Fast\" \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud601\uc2e0\uc744 \uc774\ub04c\ub2e4 - \ub450\ucc3d\ud2b9\ud5c8\ubc95\ub960\uc0ac\ubb34\uc18c","description":"\uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 1980\ub144\ub300\uc5d0 \uc124\ub9bd\ub41c \ub2e4\uc774\uc5b4\ud2b8 \ube0c\ub79c\ub4dc\ub85c, \uac04\ud3b8\ud558\uac8c \uccb4\uc911\uc744 \uc870\uc808\ud560 \uc218 \uc788\ub294 \uc81c\ud488\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ube0c\ub79c\ub4dc\uc758 \ucca0\ud559\uc740 '\ub2e4\uc774\uc5b4\ud2b8\ub294 \ubcf5\uc7a1\ud560 \ud544\uc694\uac00 \uc5c6\ub2e4'\uc774\uba70, \uace0\uac1d\uc758 \ud53c\ub4dc\ubc31\uc744 \ubc18\uc601\ud558\uc5ec \uc9c0\uc18d\uc801\uc73c\ub85c \uc81c\ud488\uc744 \uac1c\uc120\ud574\uc654\uc2b5\ub2c8\ub2e4. \uc624\ud504\ub77c \uc708\ud504\ub9ac \uc1fc\uc5d0\uc11c\uc758 \uc18c\uac1c\ub294 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc758 \uc778\uae30\ub97c \ub192\uc774\ub294 \uacc4\uae30\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc55e\uc73c\ub85c\ub3c4 \uac74\uac15\ud55c \uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud55c \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-\ub2e4\uc774\uc5b4\ud2b8\uc758-\ud601\uc2e0\uc744-\uc774\ub04c\ub2e4-2\/","og_locale":"ko_KR","og_type":"article","og_title":"\"Slim Fast\" \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud601\uc2e0\uc744 \uc774\ub04c\ub2e4 - \ub450\ucc3d\ud2b9\ud5c8\ubc95\ub960\uc0ac\ubb34\uc18c","og_description":"\uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 1980\ub144\ub300\uc5d0 \uc124\ub9bd\ub41c \ub2e4\uc774\uc5b4\ud2b8 \ube0c\ub79c\ub4dc\ub85c, \uac04\ud3b8\ud558\uac8c \uccb4\uc911\uc744 \uc870\uc808\ud560 \uc218 \uc788\ub294 \uc81c\ud488\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ube0c\ub79c\ub4dc\uc758 \ucca0\ud559\uc740 '\ub2e4\uc774\uc5b4\ud2b8\ub294 \ubcf5\uc7a1\ud560 \ud544\uc694\uac00 \uc5c6\ub2e4'\uc774\uba70, \uace0\uac1d\uc758 \ud53c\ub4dc\ubc31\uc744 \ubc18\uc601\ud558\uc5ec \uc9c0\uc18d\uc801\uc73c\ub85c \uc81c\ud488\uc744 \uac1c\uc120\ud574\uc654\uc2b5\ub2c8\ub2e4. \uc624\ud504\ub77c \uc708\ud504\ub9ac \uc1fc\uc5d0\uc11c\uc758 \uc18c\uac1c\ub294 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc758 \uc778\uae30\ub97c \ub192\uc774\ub294 \uacc4\uae30\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc55e\uc73c\ub85c\ub3c4 \uac74\uac15\ud55c \uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud55c \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4.","og_url":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-\ub2e4\uc774\uc5b4\ud2b8\uc758-\ud601\uc2e0\uc744-\uc774\ub04c\ub2e4-2\/","og_site_name":"\ub450\ucc3d\ud2b9\ud5c8\ubc95\ub960\uc0ac\ubb34\uc18c","article_published_time":"2025-12-10T22:30:22+00:00","og_image":[{"width":1080,"height":120,"url":"https:\/\/www.doochang.co.kr\/blog\/wp-content\/uploads\/2025\/06\/\uc0c1\ud45c\ud50c\ub7ec\uc2a4-7.png","type":"image\/png"}],"author":"phoenix-jun","twitter_card":"summary_large_image","twitter_misc":{"Written by":"phoenix-jun"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/#article","isPartOf":{"@id":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/"},"author":{"name":"phoenix-jun","@id":"https:\/\/www.doochang.co.kr\/blog\/#\/schema\/person\/c7c7e24d3a83512fed2633da3cc72059"},"headline":"&#8220;Slim Fast&#8221; \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud601\uc2e0\uc744 \uc774\ub04c\ub2e4","datePublished":"2025-12-10T22:30:22+00:00","mainEntityOfPage":{"@id":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/"},"wordCount":7,"commentCount":0,"publisher":{"@id":"https:\/\/www.doochang.co.kr\/blog\/#organization"},"image":{"@id":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/#primaryimage"},"thumbnailUrl":"https:\/\/www.doochang.co.kr\/blog\/wp-content\/uploads\/2025\/06\/\uc0c1\ud45c\ud50c\ub7ec\uc2a4-7.png","keywords":["AI \uac74\uac15\uad00\ub9ac","\ub2e4\uc774\uc5b4\ud2b8","\ube0c\ub79c\ub4dc\uc774\uc57c\uae30","\uc2ac\ub9bc\ud328\uc2a4\ud2b8","\uccb4\uc911\uac10\ub7c9"],"articleSection":["\ube0c\ub79c\ub4dc \uc774\uc57c\uae30"],"inLanguage":"ko-KR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/","url":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/","name":"\"Slim Fast\" \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud601\uc2e0\uc744 \uc774\ub04c\ub2e4 - \ub450\ucc3d\ud2b9\ud5c8\ubc95\ub960\uc0ac\ubb34\uc18c","isPartOf":{"@id":"https:\/\/www.doochang.co.kr\/blog\/#website"},"primaryImageOfPage":{"@id":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/#primaryimage"},"image":{"@id":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/#primaryimage"},"thumbnailUrl":"https:\/\/www.doochang.co.kr\/blog\/wp-content\/uploads\/2025\/06\/\uc0c1\ud45c\ud50c\ub7ec\uc2a4-7.png","datePublished":"2025-12-10T22:30:22+00:00","description":"\uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 1980\ub144\ub300\uc5d0 \uc124\ub9bd\ub41c \ub2e4\uc774\uc5b4\ud2b8 \ube0c\ub79c\ub4dc\ub85c, \uac04\ud3b8\ud558\uac8c \uccb4\uc911\uc744 \uc870\uc808\ud560 \uc218 \uc788\ub294 \uc81c\ud488\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \ube0c\ub79c\ub4dc\uc758 \ucca0\ud559\uc740 '\ub2e4\uc774\uc5b4\ud2b8\ub294 \ubcf5\uc7a1\ud560 \ud544\uc694\uac00 \uc5c6\ub2e4'\uc774\uba70, \uace0\uac1d\uc758 \ud53c\ub4dc\ubc31\uc744 \ubc18\uc601\ud558\uc5ec \uc9c0\uc18d\uc801\uc73c\ub85c \uc81c\ud488\uc744 \uac1c\uc120\ud574\uc654\uc2b5\ub2c8\ub2e4. \uc624\ud504\ub77c \uc708\ud504\ub9ac \uc1fc\uc5d0\uc11c\uc758 \uc18c\uac1c\ub294 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc758 \uc778\uae30\ub97c \ub192\uc774\ub294 \uacc4\uae30\uac00 \ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc55e\uc73c\ub85c\ub3c4 \uac74\uac15\ud55c \uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud55c \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud560 \uacc4\ud68d\uc785\ub2c8\ub2e4.","breadcrumb":{"@id":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/#breadcrumb"},"inLanguage":"ko-KR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/"]}]},{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/#primaryimage","url":"https:\/\/www.doochang.co.kr\/blog\/wp-content\/uploads\/2025\/06\/\uc0c1\ud45c\ud50c\ub7ec\uc2a4-7.png","contentUrl":"https:\/\/www.doochang.co.kr\/blog\/wp-content\/uploads\/2025\/06\/\uc0c1\ud45c\ud50c\ub7ec\uc2a4-7.png","width":1080,"height":120},{"@type":"BreadcrumbList","@id":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%ec%8b%a0%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4-2\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/www.doochang.co.kr\/blog\/"},{"@type":"ListItem","position":2,"name":"&#8220;Slim Fast&#8221; \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud601\uc2e0\uc744 \uc774\ub04c\ub2e4"}]},{"@type":"WebSite","@id":"https:\/\/www.doochang.co.kr\/blog\/#website","url":"https:\/\/www.doochang.co.kr\/blog\/","name":"\ub450\ucc3d\ud2b9\ud5c8\ubc95\ub960\uc0ac\ubb34\uc18c","description":"\uc9c0\uc2dd\uc7ac\uc0b0\uad8c\uc758 \uba54\uce74 \ub450\ucc3d\ud2b9\ud5c8","publisher":{"@id":"https:\/\/www.doochang.co.kr\/blog\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.doochang.co.kr\/blog\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ko-KR"},{"@type":"Organization","@id":"https:\/\/www.doochang.co.kr\/blog\/#organization","name":"\ub450\ucc3d\ud2b9\ud5c8\ubc95\ub960\uc0ac\ubb34\uc18c","url":"https:\/\/www.doochang.co.kr\/blog\/","logo":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/www.doochang.co.kr\/blog\/#\/schema\/logo\/image\/","url":"https:\/\/www.doochang.co.kr\/blog\/wp-content\/uploads\/2025\/09\/mark2.png","contentUrl":"https:\/\/www.doochang.co.kr\/blog\/wp-content\/uploads\/2025\/09\/mark2.png","width":657,"height":885,"caption":"\ub450\ucc3d\ud2b9\ud5c8\ubc95\ub960\uc0ac\ubb34\uc18c"},"image":{"@id":"https:\/\/www.doochang.co.kr\/blog\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/www.doochang.co.kr\/blog\/#\/schema\/person\/c7c7e24d3a83512fed2633da3cc72059","name":"phoenix-jun","image":{"@type":"ImageObject","inLanguage":"ko-KR","@id":"https:\/\/www.doochang.co.kr\/blog\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/c56298388fab92c6960cf28a1bfa95a4eca9e6b7a4c6591dad34d8324e7da4c4?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/c56298388fab92c6960cf28a1bfa95a4eca9e6b7a4c6591dad34d8324e7da4c4?s=96&d=mm&r=g","caption":"phoenix-jun"},"url":"https:\/\/www.doochang.co.kr\/blog\/author\/phoenix-jun\/"}]}},"_links":{"self":[{"href":"https:\/\/www.doochang.co.kr\/blog\/wp-json\/wp\/v2\/posts\/10298","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.doochang.co.kr\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.doochang.co.kr\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.doochang.co.kr\/blog\/wp-json\/wp\/v2\/users\/78"}],"replies":[{"embeddable":true,"href":"https:\/\/www.doochang.co.kr\/blog\/wp-json\/wp\/v2\/comments?post=10298"}],"version-history":[{"count":0,"href":"https:\/\/www.doochang.co.kr\/blog\/wp-json\/wp\/v2\/posts\/10298\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.doochang.co.kr\/blog\/wp-json\/wp\/v2\/media\/72"}],"wp:attachment":[{"href":"https:\/\/www.doochang.co.kr\/blog\/wp-json\/wp\/v2\/media?parent=10298"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.doochang.co.kr\/blog\/wp-json\/wp\/v2\/categories?post=10298"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.doochang.co.kr\/blog\/wp-json\/wp\/v2\/tags?post=10298"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}