{"id":13069,"date":"2025-12-31T15:07:59","date_gmt":"2025-12-31T06:07:59","guid":{"rendered":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ec%83%88%eb%a1%9c%ec%9a%b4-%ed%8c%a8%eb%9f%ac%eb%8b%a4%ec%9e%84%ec%9d%84-%ec%a0%9c%ec%8b%9c%ed%95%98%eb%8b%a4-2\/"},"modified":"2025-12-31T15:07:59","modified_gmt":"2025-12-31T06:07:59","slug":"slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ec%83%88%eb%a1%9c%ec%9a%b4-%ed%8c%a8%eb%9f%ac%eb%8b%a4%ec%9e%84%ec%9d%84-%ec%a0%9c%ec%8b%9c%ed%95%98%eb%8b%a4-2","status":"publish","type":"post","link":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ec%83%88%eb%a1%9c%ec%9a%b4-%ed%8c%a8%eb%9f%ac%eb%8b%a4%ec%9e%84%ec%9d%84-%ec%a0%9c%ec%8b%9c%ed%95%98%eb%8b%a4-2\/","title":{"rendered":"&#8220;Slim Fast&#8221; \ub2e4\uc774\uc5b4\ud2b8\uc758 \uc0c8\ub85c\uc6b4 \ud328\ub7ec\ub2e4\uc784\uc744 \uc81c\uc2dc\ud558\ub2e4"},"content":{"rendered":"<p>\uc2ac\ub9bc\ud328\uc2a4\ud2b8(Slim Fast)\ub294 1987\ub144\uc5d0 \uc124\ub9bd\ub41c \ub2e4\uc774\uc5b4\ud2b8 \ube0c\ub79c\ub4dc\ub85c, \uac04\ud3b8\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uccb4\uc911 \uac10\ub7c9 \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub450\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ube0c\ub79c\ub4dc\ub294 \u2018\ube60\ub978 \ub2e4\uc774\uc5b4\ud2b8\u2019\ub97c \ubaa8\ud1a0\ub85c \ub0b4\uc138\uc6b0\uba70, \ubc14\uc05c \ud604\ub300\uc778\ub4e4\uc5d0\uac8c \uc801\ud569\ud55c \ub2e4\uc774\uc5b4\ud2b8 \ubc29\ubc95\uc744 \uc81c\uc548\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc758 \uc81c\ud488\uc740 \uc8fc\ub85c \uc170\uc774\ud06c, \ubc14, \uc2a4\ub0b5 \ub4f1\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc73c\uba70, \ub2e8\ubc31\uc9c8\uacfc \uc2dd\uc774\uc12c\uc720\ub97c \ud48d\ubd80\ud558\uac8c \ud3ec\ud568\ud558\uace0 \uc788\uc5b4 \uc601\uc591\uac00 \uc788\ub294 \uc2dd\uc0ac \ub300\uccb4\ud488\uc73c\ub85c \uc0ac\ub791\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ub2e8\uc21c\ud788 \uccb4\uc911 \uac10\ub7c9\uc744 \ubaa9\ud45c\ub85c \ud558\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uac74\uac15\ud55c \uc0dd\ud65c \ubc29\uc2dd\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uc720\uc9c0\ud560 \uc218 \uc788\ub3c4\ub85d \ub3d5\ub294 \ube0c\ub79c\ub4dc\ub85c \uc790\ub9ac\ub9e4\uae40\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc758 \ucca0\ud559\uc740 &#8216;\uc9c0\uc18d \uac00\ub2a5\uc131&#8217;\uc5d0 \ubfcc\ub9ac\ub97c \ub450\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ub2e8\uae30\uc801\uc778 \ub2e4\uc774\uc5b4\ud2b8\uac00 \uc544\ub2cc, \ud3c9\uc0dd \ub3d9\uc548 \uac74\uac15\uc744 \uc720\uc9c0\ud560 \uc218 \uc788\ub294 \uc0dd\ud65c\uc2b5\uad00\uc744 \ub9cc\ub4dc\ub294 \uac83\uc774 \ubaa9\ud45c\uc785\ub2c8\ub2e4. \uc774\ub97c \uc704\ud574 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \uc18c\ube44\uc790\ub4e4\uc5d0\uac8c \uc601\uc591 \uad50\uc721\uacfc \uac74\uac15\ud55c \uc2dd\uc2b5\uad00\uc744 \uc7a5\ub824\ud558\ub294 \ub2e4\uc591\ud55c \ud504\ub85c\uadf8\ub7a8\uacfc \uc790\ub8cc\ub97c \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc758 \uc131\uacf5\uc801\uc778 \uad11\uace0 \ucea0\ud398\uc778 \uc911 \ud558\ub098\ub294 \uc720\uba85 \uc778\ud50c\ub8e8\uc5b8\uc11c\uc640\uc758 \ud611\uc5c5\uc744 \ud1b5\ud574 \uc774\ub8e8\uc5b4\uc9c4 \uac83\uc774\uba70, \uc774\ub294 \ube0c\ub79c\ub4dc \uc778\uc9c0\ub3c4\ub97c \ub192\uc774\uace0 \uc18c\ube44\uc790\ub4e4\uc758 \uc2e0\ub8b0\ub97c \uad6c\ucd95\ud558\ub294 \ub370 \ud070 \uae30\uc5ec\ub97c \ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ub9ce\uc740 \ub2e4\uc774\uc5b4\ud2b8 \ube0c\ub79c\ub4dc \uc911\uc5d0\uc11c\ub3c4 \ub3c5\ud2b9\ud55c \uc5ed\uc0ac\uc640 \uc77c\ud654\ub97c \uac00\uc9c0\uace0 \uc788\uc2b5\ub2c8\ub2e4. 1990\ub144\ub300 \ucd08\ubc18, \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ub2e4\uc774\uc5b4\ud2b8 \uc81c\ud488 \uc2dc\uc7a5\uc5d0\uc11c \ud070 \uc778\uae30\ub97c \ub04c\uba70, \ubbf8\uad6d \uc804\uc5ed\uc5d0\uc11c \uc218\ubc31\ub9cc \uac1c\uc758 \uc81c\ud488\uc744 \ud310\ub9e4\ud558\uc600\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 TV \uad11\uace0\uc5d0\uc11c &#8216;\uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub97c \ub9c8\uc2dc\uba74 \ub2e4\uc774\uc5b4\ud2b8\uac00 \uc26c\uc6cc\uc9c4\ub2e4&#8217;\ub294 \uba54\uc2dc\uc9c0\ub294 \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc5d0\uac8c \ud070 \uc601\ud5a5\uc744 \ubbf8\ucce4\uace0, \ub2e4\uc774\uc5b4\ud2b8 \uc81c\ud488\uc5d0 \ub300\ud55c \uc778\uc2dd\uc744 \ubcc0\ud654\uc2dc\ucf30\uc2b5\ub2c8\ub2e4. \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub97c \ud1b5\ud574 \uccb4\uc911\uc744 \uac10\ub7c9\ud55c \uc0ac\ub78c\ub4e4\uc758 \uc131\uacf5 \uc0ac\ub840 \ub610\ud55c \ube0c\ub79c\ub4dc\uc5d0 \ub300\ud55c \uc2e0\ub8b0\ub97c \ub192\uc774\ub294 \ub370 \uc911\uc694\ud55c \uc5ed\ud560\uc744 \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\ub354\uc6b1\uc774 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ucee4\ubba4\ub2c8\ud2f0\uc640\uc758 \uc18c\ud1b5\uc744 \ud1b5\ud574 \uc18c\ube44\uc790\uc640\uc758 \uad00\uacc4\ub97c \ub354\uc6b1 \uac15\ud654\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ube0c\ub79c\ub4dc\ub294 \uc18c\ube44\uc790\ub4e4\uc774 \uc790\uc2e0\uc758 \ub2e4\uc774\uc5b4\ud2b8 \uc5ec\uc815\uc744 \uacf5\uc720\ud560 \uc218 \uc788\ub294 \ud50c\ub7ab\ud3fc\uc744 \uc81c\uacf5\ud558\uba70, \uc774\ub97c \ud1b5\ud574 \ub3d9\uae30\ubd80\uc5ec\ub97c \uc8fc\uace0 \uc11c\ub85c\uc758 \uacbd\ud5d8\uc744 \ub098\ub20c \uc218 \uc788\ub3c4\ub85d \ub3d5\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc0c1\ud638\uc791\uc6a9\uc740 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\uac00 \ub2e8\uc21c\ud55c \uc81c\ud488\uc744 \ub118\uc5b4, \uc18c\ube44\uc790\ub4e4\uc758 \uc0b6\uc758 \ub3d9\ubc18\uc790\ub85c \uc790\ub9ac\ub9e4\uae40\ud558\ub294 \ub370 \uae30\uc5ec\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ub2e4\uc774\uc5b4\ud2b8\uc758 \uac1c\ub150\uc744 \uc7ac\uc815\uc758\ud558\uba70, \ud604\ub300\uc778\uc758 \ubc14\uc05c \uc0dd\ud65c \uc18d\uc5d0\uc11c\ub3c4 \uc9c0\uc18d \uac00\ub2a5\ud55c \uac74\uac15 \uad00\ub9ac\ub97c \uac00\ub2a5\ud558\uac8c \ud558\ub294 \ube0c\ub79c\ub4dc\ub85c\uc11c \uc55e\uc73c\ub85c\ub3c4 \ub354\uc6b1 \ubc1c\uc804\ud574 \ub098\uac08 \uac83\uc785\ub2c8\ub2e4. \uccb4\uc911 \uac10\ub7c9\uc744 \uc6d0\ud558\ub294 \ubaa8\ub4e0 \uc774\ub4e4\uc5d0\uac8c \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ub2e8\uc21c\ud55c \uc81c\ud488\uc774 \uc544\ub2cc, \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \ud30c\ud2b8\ub108\ub85c\uc11c\uc758 \uc5ed\ud560\uc744 \uacc4\uc18d\ud574 \ub098\uac08 \uac83\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc2ac\ub9bc\ud328\uc2a4\ud2b8(Slim Fast)\ub294 1987\ub144\uc5d0 \uc124\ub9bd\ub41c \ub2e4\uc774\uc5b4\ud2b8 \ube0c\ub79c\ub4dc\ub85c, \uac04\ud3b8\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uccb4\uc911 \uac10\ub7c9 \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud558\ub294 \ub370 \uc911\uc810\uc744 \ub450\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ube0c\ub79c\ub4dc\ub294 \u2018\ube60\ub978 \ub2e4\uc774\uc5b4\ud2b8\u2019\ub97c \ubaa8\ud1a0\ub85c \ub0b4\uc138\uc6b0\uba70, \ubc14\uc05c \ud604\ub300\uc778\ub4e4\uc5d0\uac8c \uc801\ud569\ud55c \ub2e4\uc774\uc5b4\ud2b8 \ubc29\ubc95\uc744 \uc81c\uc548\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc758 \uc81c\ud488\uc740 \uc8fc\ub85c \uc170\uc774\ud06c, \ubc14, \uc2a4\ub0b5 \ub4f1\uc73c\ub85c \uad6c\uc131\ub418\uc5b4 \uc788\uc73c\uba70, \ub2e8\ubc31\uc9c8\uacfc \uc2dd\uc774\uc12c\uc720\ub97c \ud48d\ubd80\ud558\uac8c \ud3ec\ud568\ud558\uace0 \uc788\uc5b4 \uc601\uc591\uac00 \uc788\ub294 \uc2dd\uc0ac \ub300\uccb4\ud488\uc73c\ub85c \uc0ac\ub791\ubc1b\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ub2e8\uc21c\ud788 \uccb4\uc911 \uac10\ub7c9\uc744 \ubaa9\ud45c\ub85c \ud558\ub294 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\uc788\uc2b5\ub2c8\ub2e4.","footnotes":""},"categories":[10],"tags":[4719,378,1931,4554,4969],"class_list":["post-13069","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10","tag-ai-","tag-378","tag-1931","tag-4554","tag-4969"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Slim Fast&quot; \ub2e4\uc774\uc5b4\ud2b8\uc758 \uc0c8\ub85c\uc6b4 \ud328\ub7ec\ub2e4\uc784\uc744 \uc81c\uc2dc\ud558\ub2e4 - \ub450\ucc3d\ud2b9\ud5c8\ubc95\ub960\uc0ac\ubb34\uc18c<\/title>\n<meta name=\"description\" content=\"\uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 1987\ub144\uc5d0 \uc124\ub9bd\ub41c \ub2e4\uc774\uc5b4\ud2b8 \ube0c\ub79c\ub4dc\ub85c, \uac04\ud3b8\ud55c \uccb4\uc911 \uac10\ub7c9 \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud569\ub2c8\ub2e4. \uc9c0\uc18d \uac00\ub2a5\ud55c \uac74\uac15 \uad00\ub9ac\uc640 \uc18c\ube44\uc790\uc640\uc758 \uc18c\ud1b5\uc744 \ud1b5\ud574 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