{"id":22299,"date":"2026-05-21T12:52:04","date_gmt":"2026-05-21T03:52:04","guid":{"rendered":"https:\/\/www.doochang.co.kr\/blog\/%ea%b5%ad%ec%9e%a5-%eb%b3%b5%ea%b7%80%ec%99%80-%ed%95%a8%ea%bb%98-%ec%98%81%ec%97%85%eb%b9%84%eb%b0%80-%ec%b9%a8%ed%95%b4-%ec%8b%a0%ea%b3%a0-%ed%8f%ac%ec%83%81%ea%b8%88-%eb%8f%84%ec%9e%85\/"},"modified":"2026-05-21T12:52:04","modified_gmt":"2026-05-21T03:52:04","slug":"%ea%b5%ad%ec%9e%a5-%eb%b3%b5%ea%b7%80%ec%99%80-%ed%95%a8%ea%bb%98-%ec%98%81%ec%97%85%eb%b9%84%eb%b0%80-%ec%b9%a8%ed%95%b4-%ec%8b%a0%ea%b3%a0-%ed%8f%ac%ec%83%81%ea%b8%88-%eb%8f%84%ec%9e%85","status":"publish","type":"post","link":"https:\/\/www.doochang.co.kr\/blog\/%ea%b5%ad%ec%9e%a5-%eb%b3%b5%ea%b7%80%ec%99%80-%ed%95%a8%ea%bb%98-%ec%98%81%ec%97%85%eb%b9%84%eb%b0%80-%ec%b9%a8%ed%95%b4-%ec%8b%a0%ea%b3%a0-%ed%8f%ac%ec%83%81%ea%b8%88-%eb%8f%84%ec%9e%85\/","title":{"rendered":"\uad6d\uc7a5 \ubcf5\uadc0\uc640 \ud568\uaed8 \uc601\uc5c5\ube44\ubc00 \uce68\ud574 \uc2e0\uace0 \ud3ec\uc0c1\uae08 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\uc815\ub3c4\uc640 \uc218\uc0ac \ub2e8\uc11c \uc81c\uacf5 \uc5ec\ubd80\ub97c \ud3c9\uac00\ud558\uc5ec \ucd5c\ub300 2\uc5b5 \uc6d0\uc758 \ud3ec\uc0c1\uae08\uc744 \uc9c0\uae09\ud560 \uadfc\uac70\ub97c \ub9c8\ub828\ud558\uace0 \uc788\ub2e4. \uc774\ub7ec\ud55c \uc870\uce58\ub294 \uae30\uc5c5\uc758 \uc601\uc5c5\ube44\ubc00 \ubcf4\ud638\ub97c \uac15\ud654\ud558\uace0, \uad00\ub828 \ubc94\uc8c4\ub97c \uc904\uc774\uae30 \uc704\ud55c \uc815\ubd80\uc758 \uc758\uc9c0\ub97c \ubc18\uc601\ud55c \uac83\uc774\ub77c \ud560 \uc218 \uc788\ub2e4. \uac1c\uc815\ub41c \ubc95\uc548\uc740 \uc624\ub294 28\uc77c\ubd80\ud130 \uc2dc\ud589\ub420 \uc608\uc815\uc774\ub2e4.<\/p>\n<p>\ub610\ud55c, \uc870\uc138\ud2b9\ub840\uc81c\ud55c\ubc95 \uac1c\uc815\ub839\ub3c4 \uc758\uacb0\ub418\uc5c8\ub2e4. \uc774 \uac1c\uc815\ub839\uc740 \ud574\uc678 \uc8fc\uc2dd \ud22c\uc790\uae08\uc744 \uad6d\ub0b4 \uc8fc\uc2dd\uc2dc\uc7a5\uc73c\ub85c \uc804\ud658\ud560 \uacbd\uc6b0, \uc591\ub3c4\uc18c\ub4dd\uc138\ub97c \ucd5c\ub300 100%\uae4c\uc9c0 \uacf5\uc81c\ubc1b\uc744 \uc218 \uc788\ub3c4\ub85d \ud558\ub294 \ub0b4\uc6a9\uc744 \ud3ec\ud568\ud558\uace0 \uc788\ub2e4. \uc774\ub294 \ud574\uc678\ud22c\uc790\uc790\ub4e4\uc774 \uad6d\ub0b4 \uc2dc\uc7a5\uc73c\ub85c \ub3cc\uc544\uc62c \uc218 \uc788\ub294 \uc720\uc778\ucc45\uc774 \ub420 \uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4. \ub354\ubd88\uc5b4 \ud658 \ud5e4\uc9c0 \ud30c\uc0dd\uc0c1\ud488\uc5d0 \ub300\ud55c \ud22c\uc790 \uc2dc \uc591\ub3c4\uc138 \ubd80\ub2f4\uc744 \uacbd\uac10\uc2dc\ucf1c, \ud22c\uc790\uc790\ub4e4\uc758 \ud65c\ubc1c\ud55c \ucc38\uc5ec\ub97c \uc774\ub04c\uc5b4\ub0bc \uac83\uc73c\ub85c \ubcf4\uc778\ub2e4.<\/p>\n<p>\uc774\ub0a0 \uad6d\ubb34\ud68c\uc758\uc5d0\uc11c\ub294 \uacbd\uc81c \uc548\ubcf4\ub97c \uac15\ud654\ud558\uae30 \uc704\ud55c \ub2e4\uc591\ud55c \uc548\uac74\ub4e4\uc774 \ub17c\uc758\ub418\uc5c8\ub2e4. &#8216;\uacbd\uc81c \uc548\ubcf4\ub97c \uc704\ud0dc\ub86d\uac8c \ud560 \uc218 \uc788\ub294 \uc0ac\ud56d&#8217;\uc744 \ube44\ubc00\ub85c \uaddc\uc815\ud558\uace0, \uad6d\uac00 \ubcf4\uc548 \uc2dc\uc124 \uad00\ub828 \uc2e0\uc6d0 \uc870\uc0ac\ub97c \uac15\ud654\ud558\ub294 \ubc29\uc548\ub3c4 \ud3ec\ud568\ub418\uc5c8\ub2e4. \uc774\ub7ec\ud55c \uc870\uce58\ub294 \uad6d\uac00\uc758 \uacbd\uc81c\uc801 \uae30\ubc18\uc744 \ubcf4\ud638\ud558\uace0, \uc678\ubd80 \uc704\ud611\uc5d0 \ub300\ud55c \ub300\uc751\ub825\uc744 \ub192\uc774\uae30 \uc704\ud55c \uc815\ubd80\uc758 \ub178\ub825\uc73c\ub85c \ud574\uc11d\ub41c\ub2e4.<\/p>\n<p>\uc544\uc6b8\ub7ec, \ubc29\uc704\uc0b0\uc5c5 \ubc1c\uc804\uacfc \uc9c0\uc6d0\uc5d0 \uad00\ud55c \ubc95\ub960 \uac1c\uc815\ub839\ub3c4 \ud1b5\uacfc\ub418\uc5c8\ub2e4. \uc774\ub294 \uad6d\uc0b0 \ubc29\uc704\uc0b0\uc5c5 \ubb3c\uc790\ub97c \uad6c\ub9e4\ud55c \uad6d\uac00\uac00 \ud55c\uad6d\uc5d0 \uad6c\ub9e4\ub97c \uc694\uccad\ud560 \uacbd\uc6b0, \uc81c\ud55c\uacbd\uc7c1\uc785\ucc30, \uc9c0\uba85\uacbd\uc7c1\uc785\ucc30, \uc218\uc758\uacc4\uc57d \ub4f1\uc744 \uac00\ub2a5\ud558\uac8c \ud558\uc5ec \ubc29\uc704\uc0b0\uc5c5\uc758 \uacbd\uc7c1\ub825\uc744 \ub192\uc774\ub294 \ubc29\ud5a5\uc73c\ub85c \ub098\uc544\uac08 \uc608\uc815\uc774\ub2e4. \uc774\ub97c \ud1b5\ud574 \ud55c\uad6d\uc758 \ubc29\uc704\uc0b0\uc5c5\uc774 \uae00\ub85c\ubc8c \uc2dc\uc7a5\uc5d0\uc11c \ub354\uc6b1 \ub450\uac01\uc744 \ub098\ud0c0\ub0bc \uc218 \uc788\uc744 \uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4.<\/p>\n<p>\uad6d\ubb34\ud68c\uc758\uc5d0\uc11c\ub294 \ub300\uc678\uacbd\uc81c\uc7a5\uad00\ud68c\uc758\uc5d0 \ubb38\ud654\uccb4\uc721\uad00\uad11\ubd80 \uc7a5\uad00\uc744 \ud3ec\ud568\uc2dc\ucf1c K-\ucf58\ud150\uce20\uc758 \uc138\uacc4\uc801 \ud655\uc0b0\uc744 \uc9c0\uc6d0\ud558\uae30 \uc704\ud55c \uac1c\uc815\uc548\ub3c4 \uc758\uacb0\ub418\uc5c8\ub2e4. \uc774\ub294 \ud55c\uad6d\uc758 \ubb38\ud654 \ucf58\ud150\uce20 \uc0b0\uc5c5\uc774 \uae00\ub85c\ubc8c \uc2dc\uc7a5\uc5d0\uc11c \uacbd\uc7c1\ub825\uc744 \uac00\uc9c8 \uc218 \uc788\ub3c4\ub85d \uc9c0\uc6d0\ud558\ub294 \uc911\uc694\ud55c \uc870\uce58\ub85c, \ud5a5\ud6c4 \ud55c\uad6d \ubb38\ud654\uc758 \ud574\uc678 \uc9c4\ucd9c\uc5d0 \uae0d\uc815\uc801\uc778 \uc601\ud5a5\uc744 \ubbf8\uce60 \uac83\uc73c\ub85c \uc608\uc0c1\ub41c\ub2e4.<\/p>\n<p>\uc774\uc678\uc5d0\ub3c4, \ucd08\u00b7\uc911\ub4f1\uad50\uc721\ubc95 \uac1c\uc815\uc548\uc5d0\uc11c \ub2e4\ubb38\ud654\ud559\uc0dd\uc744 &#8216;\uc774\uc8fc\ubc30\uacbd\ud559\uc0dd&#8217;\uc73c\ub85c \uba85\uba85\ud558\ub294 \ubcc0\ud654\uac00 \uc774\ub8e8\uc5b4\uc84c\ub2e4. \uc774\ub294 \uad50\uc721 \ud658\uacbd\uc5d0\uc11c\uc758 \ud3ec\uc6a9\uc131\uc744 \ub192\uc774\uace0, \ub2e4\uc591\ud55c \ubc30\uacbd\uc744 \uac00\uc9c4 \ud559\uc0dd\ub4e4\uc5d0\uac8c \ubcf4\ub2e4 \ub098\uc740 \uad50\uc721 \uae30\ud68c\ub97c \uc81c\uacf5\ud558\uae30 \uc704\ud55c \ub178\ub825\uc73c\ub85c \ubcfc \uc218 \uc788\ub2e4. \ub610\ud55c, \ube44\uc218\ub3c4\uad8c \ub300\ud559 \uc7ac\ud559\uc0dd \uc911 \uae30\ucd08\uc0dd\ud65c\uc218\uae09\uc790\uc5d0\uac8c \ud559\uc790\uae08 \ub300\ucd9c \uc774\uc790\ub97c \uba74\uc81c\ud558\ub294 \ucde8\uc5c5 \ud6c4 \ud559\uc790\uae08 \uc0c1\ud658 \ud2b9\ubcc4\ubc95 \uac1c\uc815\uc548\uacfc \uc804\uc5ed \ud6c4 6\uac1c\uc6d4\uc774 \uc9c0\ub09c \ud6c4\uc5d0\ub3c4 PTSD \ud310\uc815 \uc2dc \uc7a5\uc560\ubcf4\uc0c1\uae08\uc744 \uc9c0\uae09\ud558\ub294 \uad6c\uc778\uc7ac\ud574\ubcf4\uc0c1\ubc95 \uac1c\uc815\uc548\ub3c4 \uc774\ubc88 \ud68c\uc758\uc5d0\uc11c \ud1b5\uacfc\ub418\uc5c8\ub2e4. \uc774\ub7ec\ud55c \ub2e4\uc591\ud55c \ubc95\uc548\ub4e4\uc740 \uad6d\ubbfc\uc758 \uc0b6\uc758 \uc9c8\uc744 \ud5a5\uc0c1\uc2dc\ud0a4\uae30 \uc704\ud55c \uc815\ubd80\uc758 \uc2e4\uc9c8\uc801\uc778 \ub178\ub825\uc774 \ubc18\uc601\ub41c \uacb0\uacfc\ub77c \ud560 \uc218 \uc788\ub2e4.<\/p>\n<p>\uc774\ubc88 \uad6d\ubb34\ud68c\uc758\uc5d0\uc11c \uc758\uacb0\ub41c \uc5ec\ub7ec \ubc95\uc548\ub4e4\uc740 \ud55c\uad6d\uc758 \uacbd\uc81c \uccb4\uc9c8\uc744 \uac1c\uc120\ud558\uace0, \uad6d\ubbfc\uc758 \uc0b6\uc758 \uc9c8\uc744 \ub192\uc774\ub294 \ub370 \uae30\uc5ec\ud560 \uac83\uc73c\ub85c \uae30\ub300\ub41c\ub2e4. \ud2b9\ud788, \uc601\uc5c5\ube44\ubc00 \ubcf4\ud638 \ubc0f \ud574\uc678 \ud22c\uc790 \uc720\uce58\uc640 \uac19\uc740 \ubd84\uc57c\uc5d0\uc11c\uc758 \ubcc0\ud654\ub294 \ud55c\uad6d \uacbd\uc81c\uc758 \uc9c0\uc18d \uac00\ub2a5\uc131\uacfc \uacbd\uc7c1\ub825 \uac15\ud654\ub97c \uc704\ud55c \uc911\uc694\ud55c \uae30\ucd08\uac00 \ub420 \uac83\uc774\ub2e4. \uc815\ubd80\ub294 \uc55e\uc73c\ub85c\ub3c4 \uc774\ub7ec\ud55c \ub178\ub825\uc744 \uc9c0\uc18d\uc801\uc73c\ub85c \uc774\uc5b4\uac00\uba70, \uad6d\ubbfc\uc774 \uccb4\uac10\ud560 \uc218 \uc788\ub294 \uc131\uacfc\ub97c \ub9cc\ub4e4\uc5b4 \ub098\uac00\uae30\ub97c \ud76c\ub9dd\ud55c\ub2e4.<\/p>\n<p>[\uad00\ub828\uae30\uc0ac] <a href = 'https:\/\/n.news.naver.com\/mnews\/article\/079\/0004146178?sid=100' >https:\/\/n.news.naver.com\/mnews\/article\/079\/0004146178?sid=100<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>12\uc77c \uccad\uc640\ub300\uc5d0\uc11c \uc5f4\ub9b0 \uad6d\ubb34\ud68c\uc758\uc5d0\uc11c \uc774\uc7ac\uba85 \ub300\ud1b5\ub839\uc758 \uc8fc\uc7ac \ud558\uc5d0 \uc5ec\ub7ec \uc911\uc694\ud55c \ubc95\uc548\ub4e4\uc774 \uc758\uacb0\ub410\ub2e4. \uc774 \ud68c\uc758\uc5d0\uc11c\ub294 \ubd80\uc815\uacbd\uc7c1\ubc29\uc9c0\ubc95\uacfc \uc870\uc138\ud2b9\ub840\uc81c\ud55c\ubc95\ub839\uc758 \uac1c\uc815\uc548\uc774 \ud1b5\uacfc\ub418\uc5c8\uc73c\uba70, \uc774\ub294 \uad6d\ub0b4 \uacbd\uc81c\uc5d0 \ud070 \uc601\ud5a5\uc744 \ubbf8\uce60 \uac83\uc73c\ub85c \uc608\uc0c1\ub41c\ub2e4. \uba3c\uc800, \ubd80\uc815\uacbd\uc7c1\ubc29\uc9c0\ubc95 \uac1c\uc815\uc548\uc740 \uc601\uc5c5\ube44\ubc00 \uce68\ud574\ub97c \ubc29\uc9c0\ud558\uae30 \uc704\ud574 \uc2e0\uace0\uc790\uc5d0\uac8c \ud3ec\uc0c1\uae08\uc744 \uc9c0\uae09\ud558\ub294 \ub0b4\uc6a9\uc744 \ub2f4\uace0 \uc788\ub2e4. \uc774 \ubc95\uc548\uc740 \ubc94\uc8c4 \uc801\ubc1c\uc5d0 \uae30\uc5ec\ud55c \uc815\ub3c4\uc640 \uc218\uc0ac \ub2e8\uc11c \uc81c\uacf5 \uc5ec\ubd80\ub97c \ud3c9\uac00\ud558\uc5ec \ucd5c\ub300 2\uc5b5 \uc6d0\uc758 \ud3ec\uc0c1\uae08\uc744 \uc9c0\uae09\ud560 [&hellip;]<\/p>\n","protected":false},"author":24,"featured_media":70,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"\ubd80\uc815\uacbd\uc7c1\ubc29\uc9c0\ubc95","_yoast_wpseo_metadesc":"12\uc77c \uad6d\ubb34\ud68c\uc758\uc5d0\uc11c \ubd80\uc815\uacbd\uc7c1\ubc29\uc9c0\ubc95\uacfc \uc870\uc138\ud2b9\ub840\uc81c\ud55c\ubc95 \uac1c\uc815\uc548\uc774 \ud1b5\uacfc\ub418\uc5c8\ub2e4. \uc601\uc5c5\ube44\ubc00 \uce68\ud574 \uc2e0\uace0\uc790\uc5d0\uac8c \ucd5c\ub300 2\uc5b5 \uc6d0\uc758 \ud3ec\uc0c1\uae08\uc744 \uc9c0\uae09\ud558\uace0, \ud574\uc678\uc8fc\uc2dd \ud22c\uc790\uae08\uc744 \uad6d\ub0b4 \uc2dc\uc7a5\uc73c\ub85c \ub3cc\ub9ac\uba74 \uc591\ub3c4\uc18c\ub4dd\uc138\ub97c \ucd5c\ub300 100%\uae4c\uc9c0 \uacf5\uc81c\ubc1b\uc744 \uc218 \uc788\ub2e4. \uc774\ub7ec\ud55c \uc870\uce58\ub294 \uacbd\uc81c \uc548\ubcf4\uc640 \ubc29\uc704\uc0b0\uc5c5 \uacbd\uc7c1\ub825\uc744 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