{"id":26424,"date":"2026-07-31T08:42:52","date_gmt":"2026-07-30T23:42:52","guid":{"rendered":"https:\/\/www.doochang.co.kr\/blog\/%ed%95%b4%ec%99%b8-%ec%a7%81%ea%b5%ac%eb%a1%9c-%ed%83%88%eb%aa%a8-%ec%b9%98%eb%a3%8c%ec%a0%9c-%ea%b5%ac%eb%a7%a4-%ec%8b%9c-%ec%a3%bc%ec%9d%98%ed%95%a0-%ec%a0%90\/"},"modified":"2026-07-31T08:42:52","modified_gmt":"2026-07-30T23:42:52","slug":"%ed%95%b4%ec%99%b8-%ec%a7%81%ea%b5%ac%eb%a1%9c-%ed%83%88%eb%aa%a8-%ec%b9%98%eb%a3%8c%ec%a0%9c-%ea%b5%ac%eb%a7%a4-%ec%8b%9c-%ec%a3%bc%ec%9d%98%ed%95%a0-%ec%a0%90","status":"publish","type":"post","link":"https:\/\/www.doochang.co.kr\/blog\/%ed%95%b4%ec%99%b8-%ec%a7%81%ea%b5%ac%eb%a1%9c-%ed%83%88%eb%aa%a8-%ec%b9%98%eb%a3%8c%ec%a0%9c-%ea%b5%ac%eb%a7%a4-%ec%8b%9c-%ec%a3%bc%ec%9d%98%ed%95%a0-%ec%a0%90\/","title":{"rendered":"\ud574\uc678 \uc9c1\uad6c\ub85c \ud0c8\ubaa8 \uce58\ub8cc\uc81c \uad6c\ub9e4 \uc2dc \uc8fc\uc758\ud560 \uc810"},"content":{"rendered":"

\ucd5c\uadfc \ud574\uc678 \uc9c1\uad6c\uac00 \ud65c\uc131\ud654\ub418\uba74\uc11c \uc18c\ube44\uc790\ub4e4\uc740 \ub2e4\uc591\ud55c \uc81c\ud488\uc744 \uc190\uc27d\uac8c \uad6c\ub9e4\ud560 \uc218 \uc788\ub294 \uc2dc\ub300\uc5d0 \uc0b4\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ud0c8\ubaa8 \uce58\ub8cc\uc81c\uc640 \uac19\uc740 \uac74\uac15 \uad00\ub828 \ud488\ubaa9\ub3c4 \ud574\uc678 \uc9c1\uad6c\ub97c \ud1b5\ud574 \uad6c\uc785\ud560 \uc218 \uc788\ub294 \uc120\ud0dd\uc9c0\uac00 \ub298\uc5b4\ub098\uba74\uc11c \ub9ce\uc740 \uc774\ub4e4\uc758 \uad00\uc2ec\uc744 \ub04c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub7ec\ud55c \ud3b8\ub9ac\ud568 \ub4a4\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc54c\uc544\uc57c \ud560 \uc8fc\uc758\uc0ac\ud56d\uc774 \uc874\uc7ac\ud569\ub2c8\ub2e4. <\/p>\n

\ud0c8\ubaa8 \uce58\ub8cc\uc81c\ub97c \ud574\uc678\uc5d0\uc11c \uad6c\uc785\ud558\ub294 \uc774\uc720\ub294 \uc5ec\ub7ec \uac00\uc9c0\uc785\ub2c8\ub2e4. \uccab\uc9f8, \uad6d\ub0b4\uc5d0\uc11c \uad6c\ud560 \uc218 \uc5c6\ub294 \uc81c\ud488\ub4e4\uc774 \ub9ce\uae30 \ub54c\ubb38\uc785\ub2c8\ub2e4. \uc77c\ubd80 \uc81c\ud488\uc740 \ud6a8\uacfc\uac00 \ub6f0\uc5b4\ub098\uc9c0\ub9cc \uad6d\ub0b4\uc5d0\uc11c \ud310\ub9e4\ub418\uc9c0 \uc54a\uc544 \ud574\uc678 \uc9c1\uad6c\ub97c \ud1b5\ud574\uc11c\ub9cc \uc190\uc5d0 \ub123\uc744 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub458\uc9f8, \uac00\uaca9\uc801\uc778 \uce21\uba74\uc5d0\uc11c\ub3c4 \uc0c1\ub2f9\ud55c \uc7a5\uc810\uc774 \uc788\uc2b5\ub2c8\ub2e4. \ud574\uc678 \uc9c1\uad6c\ub97c \ud1b5\ud574 \uad6c\ub9e4\ud558\uba74 \uad6d\ub0b4\uc5d0\uc11c\ubcf4\ub2e4 \uc800\ub834\ud55c \uac00\uaca9\uc5d0 \uc81c\ud488\uc744 \uad6c\uc785\ud560 \uc218 \uc788\ub294 \uacbd\uc6b0\uac00 \ub9ce\uc2b5\ub2c8\ub2e4. \uadf8\ub7ec\ub098 \uc774\ub7f0 \uc7a5\uc810\uc774 \ud56d\uc0c1 \uc18c\ube44\uc790\uc5d0\uac8c \uc548\uc804\ud568\uc744 \ubcf4\uc7a5\ud558\ub294 \uac83\uc740 \uc544\ub2d9\ub2c8\ub2e4. <\/p>\n

\uc2dd\ud488\uc758\uc57d\ud488\uc548\uc804\ucc98(\uc774\ud558 \uc2dd\uc57d\ucc98)\uc5d0\uc11c\ub294 \ucd5c\uadfc \ud574\uc678 \uc9c1\uad6c\ub97c \ud1b5\ud574 \uad6c\ub9e4\ud560 \uc218 \uc788\ub294 \ud0c8\ubaa8 \uce58\ub8cc\uc81c\uc640 \uad00\ub828\ub41c \uc81c\ud488\uc5d0 \ub300\ud55c \uc870\uc0ac\ub97c \uc2e4\uc2dc\ud588\uc2b5\ub2c8\ub2e4. \uc870\uc0ac \uacb0\uacfc, \ud0c8\ubaa8 \uce58\ub8cc\ud6a8\uacfc\ub97c \ub0b4\uc138\uc6b4 20\uac1c \uc81c\ud488 \uc911 \uc808\ubc18\uc5d0 \uac00\uae4c\uc6b4 16\uac1c \uc81c\ud488\uc5d0\uc11c \uad6d\ub0b4 \ubc18\uc785\uc774 \uae08\uc9c0\ub41c \uc704\ud574 \uc131\ubd84\uc774 \ud655\uc778\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc774 \uc0ac\uc2e4\uc740 \uc18c\ube44\uc790\ub4e4\uc5d0\uac8c \ud070 \uacbd\uac01\uc2ec\uc744 \ubd88\ub7ec\uc77c\uc73c\ud0a4\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \ud0c8\ubaa8 \uce58\ub8cc\uc640 \uad00\ub828\ub41c \uc81c\ud488\uc740 \uadf8 \ud6a8\uacfc\uc5d0 \ub300\ud55c \uad11\uace0\uac00 \ub9ce\uc9c0\ub9cc, \uc2e4\uc81c\ub85c\ub294 \uc704\ud5d8 \uc694\uc18c\uac00 \uc874\uc7ac\ud560 \uc218 \uc788\ub2e4\ub294 \uc810\uc744 \uac04\uacfc\ud574\uc11c\ub294 \uc548 \ub429\ub2c8\ub2e4. <\/p>\n

\uc870\uc0ac\uc5d0\uc11c \ubc1c\uacac\ub41c \uc704\ud574 \uc131\ubd84 \uc911 \ud558\ub098\ub294 ‘\ud30c\ubc14(PABA)’\uc785\ub2c8\ub2e4. \uc774\ub294 \ud0c8\ubaa8 \uc608\ubc29\uc5d0 \uc0ac\uc6a9\ub418\ub294 \uc758\uc57d\ud488 \uc131\ubd84\uc73c\ub85c, \uacfc\ub2e4 \ubcf5\uc6a9 \uc2dc \uac04\uacfc \uc2e0\uc7a5\uc5d0 \uc190\uc0c1\uc744 \uc904 \uc218 \uc788\ub294 \uc2ec\uac01\ud55c \ubd80\uc791\uc6a9\uc774 \ubc1c\uc0dd\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub610 \ub2e4\ub978 \uc131\ubd84\uc778 ‘\ube14\ub799\ucf54\ud638\uc2dc(Black Cohosh)’\ub294 \uc5ec\uc131 \uac31\ub144\uae30 \uc99d\uc0c1 \uc644\ud654\uc5d0 \uc0ac\uc6a9\ub418\uc9c0\ub9cc, \uc624\ub0a8\uc6a9 \uc2dc \uad6c\ud1a0\uc640 \ud604\uae30\uc99d, \uc2ec\uc9c0\uc5b4 \uac04\uc9c8\ud658\uc744 \ucd08\ub798\ud560 \uc704\ud5d8\uc774 \uc788\ub2e4\ub294 \uc0ac\uc2e4\ub3c4 \uc78a\uc9c0 \ub9d0\uc544\uc57c \ud569\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc131\ubd84\ub4e4\uc774 \ud3ec\ud568\ub41c \uc81c\ud488\uc744 \ubb34\ubd84\ubcc4\ud558\uac8c \uad6c\ub9e4\ud558\ub294 \uac83\uc740 \uc2ec\uac01\ud55c \uac74\uac15 \ubb38\uc81c\ub97c \ucd08\ub798\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. <\/p>\n

\ub530\ub77c\uc11c \ud574\uc678 \uc9c1\uad6c\ub97c \ud1b5\ud574 \ud0c8\ubaa8 \uce58\ub8cc\uc81c\ub97c \uad6c\ub9e4\ud558\uace0\uc790 \ud558\ub294 \uc18c\ube44\uc790\ub294 \ubc18\ub4dc\uc2dc \uc2e0\uc911\ud574\uc57c \ud569\ub2c8\ub2e4. \uc2dd\uc57d\ucc98\ub294 \uc18c\ube44\uc790\ub4e4\uc774 \uc548\uc804\ud558\uac8c \ud574\uc678 \uc9c1\uad6c\ub97c \uc774\uc6a9\ud560 \uc218 \uc788\ub3c4\ub85d ‘\ud574\uc678\uc9c1\uad6c\uc2dd\ud488 \uc62c\ubc14\ub85c’\ub77c\ub294 \ud398\uc774\uc9c0\ub97c \uc6b4\uc601\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ud398\uc774\uc9c0\uc5d0\uc11c\ub294 \uc81c\ud488\uc758 \uc6d0\ub8cc \ubc0f \uc131\ubd84\uc5d0 \ub300\ud55c \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uba70, \uc704\ud574 \uc131\ubd84\uc774 \ud3ec\ud568\ub41c \uc81c\ud488\uc5d0 \ub300\ud55c \uacbd\uace0\ub3c4 \ud3ec\ud568\ub418\uc5b4 \uc788\uc2b5\ub2c8\ub2e4. \uc18c\ube44\uc790\ub4e4\uc740 \uc774 \uc815\ubcf4\ub97c \uc801\uadf9 \ud65c\uc6a9\ud558\uc5ec \ubd88\ud544\uc694\ud55c \ud53c\ud574\ub97c \uc608\ubc29\ud574\uc57c \ud569\ub2c8\ub2e4. <\/p>\n

\ub9c8\uc9c0\ub9c9\uc73c\ub85c, \uc2dd\uc57d\ucc98\ub294 \uc62c\ud574\ubd80\ud130 QR\ucf54\ub4dc\ub97c \ud1b5\ud55c \uc2e4\uc2dc\uac04 \uc815\ubcf4 \ud655\uc778 \uc11c\ube44\uc2a4\ub97c \uc81c\uacf5\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \ud1b5\ud574 \uc18c\ube44\uc790\ub4e4\uc740 \uc2a4\ub9c8\ud2b8\ud3f0\uc744 \uc774\uc6a9\ud574 \uc190\uc27d\uac8c \uc81c\ud488\uc758 \uc704\ud574 \uc5ec\ubd80\ub97c \ud655\uc778\ud560 \uc218 \uc788\uc2b5\ub2c8\ub2e4. \ub530\ub77c\uc11c \ud574\uc678\uc5d0\uc11c \ud0c8\ubaa8 \uad00\ub828 \uc81c\ud488\uc744 \uad6c\ub9e4\ud560 \uacc4\ud68d\uc774\ub77c\uba74, \uc774\ub7ec\ud55c \uc815\ubcf4\ub97c \ubc18\ub4dc\uc2dc \ud655\uc778\ud55c \ud6c4 \uad6c\ub9e4 \uacb0\uc815\uc744 \ub0b4\ub824\uc57c \ud560 \uac83\uc785\ub2c8\ub2e4. \ud574\uc678 \uc9c1\uad6c\uc758 \ud3b8\ub9ac\ud568\uc744 \ub204\ub9ac\ub418, \uc790\uc2e0\uc758 \uac74\uac15\uc744 \uc18c\uc911\ud788 \uc5ec\uae30\ub294 \uc9c0\ud61c\uac00 \ud544\uc694\ud569\ub2c8\ub2e4.<\/p>\n

[\uad00\ub828\uae30\uc0ac] https:\/\/n.news.naver.com\/mnews\/article\/014\/0005511360?sid=103<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

\ucd5c\uadfc \ud574\uc678 \uc9c1\uad6c\uac00 \ud65c\uc131\ud654\ub418\uba74\uc11c \uc18c\ube44\uc790\ub4e4\uc740 \ub2e4\uc591\ud55c \uc81c\ud488\uc744 \uc190\uc27d\uac8c \uad6c\ub9e4\ud560 \uc218 \uc788\ub294 \uc2dc\ub300\uc5d0 \uc0b4\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud2b9\ud788 \ud0c8\ubaa8 \uce58\ub8cc\uc81c\uc640 \uac19\uc740 \uac74\uac15 \uad00\ub828 \ud488\ubaa9\ub3c4 \ud574\uc678 \uc9c1\uad6c\ub97c \ud1b5\ud574 \uad6c\uc785\ud560 \uc218 \uc788\ub294 \uc120\ud0dd\uc9c0\uac00 \ub298\uc5b4\ub098\uba74\uc11c \ub9ce\uc740 \uc774\ub4e4\uc758 \uad00\uc2ec\uc744 \ub04c\uace0 \uc788\uc2b5\ub2c8\ub2e4. \ud558\uc9c0\ub9cc \uc774\ub7ec\ud55c \ud3b8\ub9ac\ud568 \ub4a4\uc5d0\ub294 \ubc18\ub4dc\uc2dc \uc54c\uc544\uc57c \ud560 \uc8fc\uc758\uc0ac\ud56d\uc774 \uc874\uc7ac\ud569\ub2c8\ub2e4. \ud0c8\ubaa8 \uce58\ub8cc\uc81c\ub97c \ud574\uc678\uc5d0\uc11c \uad6c\uc785\ud558\ub294 \uc774\uc720\ub294 \uc5ec\ub7ec \uac00\uc9c0\uc785\ub2c8\ub2e4. \uccab\uc9f8, \uad6d\ub0b4\uc5d0\uc11c \uad6c\ud560 \uc218 \uc5c6\ub294 […]<\/p>\n","protected":false},"author":36,"featured_media":72,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"\ud0c8\ubaa8 \uce58\ub8cc\uc81c","_yoast_wpseo_metadesc":"\ud574\uc678 \uc9c1\uad6c\ub85c \ud0c8\ubaa8 \uce58\ub8cc\uc81c\ub97c \uad6c\ub9e4\ud560 \ub54c \uc8fc\uc758\ud574\uc57c \ud560 \uc0ac\ud56d\uc744 \ub2e4\ub8ec \uae30\uc0ac\ub85c, \uc704\ud574 \uc131\ubd84\uc774 \ud3ec\ud568\ub41c \uc81c\ud488\uc758 \uc704\ud5d8\uc131\uc744 \uac15\uc870\ud558\uace0, \uc2dd\uc57d\ucc98\uc758 \uc548\ub0b4\ub97c \ud1b5\ud574 \uc548\uc804\ud55c \uad6c\ub9e4\ub97c \uad8c\uc7a5\ud569\ub2c8\ub2e4.","footnotes":""},"categories":[4],"tags":[14223,11972,14222,14221,7079],"class_list":["post-26424","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","tag-14223","tag-11972","tag-14222","tag-14221","tag-7079"],"yoast_head":"\n\ud574\uc678 \uc9c1\uad6c\ub85c 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