{"id":6686,"date":"2025-11-07T13:35:45","date_gmt":"2025-11-07T04:35:45","guid":{"rendered":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%eb%aa%85%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4\/"},"modified":"2025-11-07T13:35:45","modified_gmt":"2025-11-07T04:35:45","slug":"slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%eb%aa%85%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4","status":"publish","type":"post","link":"https:\/\/www.doochang.co.kr\/blog\/slim-fast-%eb%8b%a4%ec%9d%b4%ec%96%b4%ed%8a%b8%ec%9d%98-%ed%98%81%eb%aa%85%ec%9d%84-%ec%9d%b4%eb%81%8c%eb%8b%a4\/","title":{"rendered":"&#8220;Slim Fast&#8221; \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud601\uba85\uc744 \uc774\ub04c\ub2e4"},"content":{"rendered":"<p>\uc2ac\ub9bc\ud328\uc2a4\ud2b8(Slim Fast)\ub294 1987\ub144 \ubbf8\uad6d\uc5d0\uc11c \uc124\ub9bd\ub41c \ube0c\ub79c\ub4dc\ub85c, \ube44\ub9cc \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud55c \ud601\uc2e0\uc801\uc778 \uc811\uadfc\uc744 \ud1b5\ud574 \ub2e4\uc774\uc5b4\ud2b8 \uc2dc\uc7a5\uc5d0 \ud070 \ubcc0\ud654\ub97c \uac00\uc838\uc654\uc2b5\ub2c8\ub2e4. \uae30\ubcf8\uc801\uc73c\ub85c \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \uccb4\uc911 \uac10\ub7c9\uc744 \uc6d0\ud558\ub294 \uc18c\ube44\uc790\ub4e4\uc5d0\uac8c \uac04\ud3b8\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud558\ub294\ub370 \ucd08\uc810\uc744 \ub9de\ucd94\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ube0c\ub79c\ub4dc\uc758 \uc5ed\uc0ac\uc801 \ubc30\uacbd\uc740 \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud544\uc694\uc131\uc774 \ub192\uc544\uc9c0\ub358 1980\ub144\ub300\uc5d0 \ubfcc\ub9ac\ub97c \ub450\uace0 \uc788\uc73c\uba70, \ub2f9\uc2dc \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ubcf5\uc7a1\ud55c \ub2e4\uc774\uc5b4\ud2b8 \ubc29\ubc95\uc5d0 \uc9c0\uccd0 \uc788\uc5c8\ub358 \uc2dc\uae30\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc758 \ucca0\ud559\uc740 \uac04\ud3b8\ud568\uacfc \ud6a8\uacfc\uc131\uc785\ub2c8\ub2e4. \uc18c\ube44\uc790\ub4e4\uc774 \uc2dd\uc0ac\ub97c \ub300\uccb4\ud560 \uc218 \uc788\ub294 \uc26c\uc6b4 \ubc29\ubc95\uc744 \uc81c\uacf5\ud558\uae30 \uc704\ud574, \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ub2e4\uc591\ud55c \ub9db\uc758 \uc250\uc774\ud06c\uc640 \ubc14\ub97c \uac1c\ubc1c\ud558\uc600\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc81c\ud488\ub4e4\uc740 \ubc14\uc05c \ud604\ub300\uc778\ub4e4\uc774 \uc5b8\uc81c \uc5b4\ub514\uc11c\ub098 \uac04\ud3b8\ud558\uac8c \uc12d\ucde8\ud560 \uc218 \uc788\ub3c4\ub85d \uc124\uacc4\ub418\uc5c8\uc2b5\ub2c8\ub2e4. \uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc758 \uc2ac\ub85c\uac74\uc778 &#8216;Eat, Drink, and Lose Weight&#8217;\ub294 \uc774\ub7ec\ud55c \ucca0\ud559\uc744 \uc798 \ub2f4\uc544\ub0b4\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ube0c\ub79c\ub4dc\ub294 \ub2e8\uc21c\ud788 \uccb4\uc911\uc744 \uc904\uc774\ub294 \uac83\uc774 \uc544\ub2c8\ub77c, \uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\ub294 \uac83\uc744 \ubaa9\ud45c\ub85c \ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc640 \uad00\ub828\ub41c \ud765\ubbf8\ub85c\uc6b4 \uc77c\ud654 \uc911 \ud558\ub098\ub294, \ub9ce\uc740 \uc720\uba85\uc778\ub4e4\uc774 \uc774 \ube0c\ub79c\ub4dc\uc758 \uc81c\ud488\uc744 \uc0ac\uc6a9\ud558\uc5ec \uccb4\uc911 \uac10\ub7c9\uc5d0 \uc131\uacf5\ud588\ub2e4\ub294 \uc810\uc785\ub2c8\ub2e4. \ud2b9\ud788 90\ub144\ub300\uc5d0\ub294 \uc5ec\ub7ec \uc720\uba85\uc778\ub4e4\uc774 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub97c \ud64d\ubcf4\ud558\uba70, \uadf8 \ud6a8\ub2a5\uc744 \uc785\uc99d\ud588\uc2b5\ub2c8\ub2e4. \uc774\ub85c \uc778\ud574 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ub2e8\uc21c\ud55c \ub2e4\uc774\uc5b4\ud2b8 \ube0c\ub79c\ub4dc\ub97c \ub118\uc5b4 \ub300\uc911\ubb38\ud654\uc758 \uc77c\ubd80\ub85c \uc790\ub9ac \uc7a1\uc558\uc2b5\ub2c8\ub2e4. \uc18c\ube44\uc790\ub4e4\uc740 \uc720\uba85\uc778\ub4e4\uc758 \uc131\uacf5\uc801\uc778 \ub2e4\uc774\uc5b4\ud2b8 \uc0ac\ub840\ub97c \ud1b5\ud574 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc5d0 \ub300\ud55c \uc2e0\ub8b0\uac10\uc744 \uac16\uac8c \ub418\uc5c8\uace0, \uc774\ub294 \ube0c\ub79c\ub4dc\uc758 \uc131\uc7a5\uc5d0 \ud070 \uae30\uc5ec\ub97c \ud588\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ub610\ud55c \ub2e4\uc591\ud55c \ub9c8\ucf00\ud305 \ucea0\ud398\uc778\uc744 \ud1b5\ud574 \uc18c\ube44\uc790\ub4e4\uacfc\uc758 \uc18c\ud1b5\uc744 \uac15\ud654\ud588\uc2b5\ub2c8\ub2e4. \ud2b9\ud788, \uc18c\uc15c \ubbf8\ub514\uc5b4\uc758 \ubc1c\uc804\uacfc \ud568\uaed8 \uc18c\ube44\uc790\ub4e4\uc774 \uc790\ubc1c\uc801\uc73c\ub85c \uc790\uc2e0\uc758 \ubcc0\ud654\ub97c \uacf5\uc720\ud558\ub294 &#8216;\uc2ac\ub9bc\ud328\uc2a4\ud2b8 \ucc4c\ub9b0\uc9c0&#8217;\uc640 \uac19\uc740 \ud504\ub85c\uadf8\ub7a8\uc744 \uc6b4\uc601\ud558\uc5ec, \ube0c\ub79c\ub4dc\uc5d0 \ub300\ud55c \ucda9\uc131\ub3c4\ub97c \ub192\uc600\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \ucc38\uc5ec\ud615 \ucea0\ud398\uc778\uc740 \uc18c\ube44\uc790\ub4e4\uc774 \uc2a4\uc2a4\ub85c\uc758 \ubcc0\ud654\ub97c \uacbd\ud5d8\ud558\uace0, \uc11c\ub85c \uaca9\ub824\ud558\uba70 \ub354 \ub098\uc740 \uacb0\uacfc\ub97c \uc774\ub04c\uc5b4\ub0bc \uc218 \uc788\ub294 \ud658\uacbd\uc744 \uc870\uc131\ud558\uc600\uc2b5\ub2c8\ub2e4.<\/p>\n<p>\uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ub2e4\uc774\uc5b4\ud2b8 \uc2dc\uc7a5\uc5d0\uc11c\uc758 \uc131\uacf5 \uc678\uc5d0\ub3c4, \uac74\uac15\ud55c \uc0b6\uc5d0 \ub300\ud55c \uae0d\uc815\uc801\uc778 \uba54\uc2dc\uc9c0\ub97c \uc804\ud30c\ud558\ub294 \ub370\uc5d0\ub3c4 \uc911\uc810\uc744 \ub450\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub97c \uc704\ud574 \ube0c\ub79c\ub4dc\ub294 \uc9c0\uc18d\uc801\uc73c\ub85c \uac74\uac15 \uc815\ubcf4\ub97c \uc81c\uacf5\ud558\uace0, \uc62c\ubc14\ub978 \uc2dd\uc2b5\uad00\uc744 \uc7a5\ub824\ud558\ub294 \ud65c\ub3d9\uc744 \uc774\uc5b4\uac00\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ub2e8\uc21c\ud788 \uccb4\uc911 \uac10\ub7c9\uc744 \uc704\ud55c \ub3c4\uad6c\uac00 \uc544\ub2c8\ub77c, \uac74\uac15\ud55c \uc0b6\uc744 \uc704\ud55c \ub3d9\ubc18\uc790\ub85c \uc790\ub9ac\ub9e4\uae40\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774\ub7ec\ud55c \uc811\uadfc\uc740 \uc18c\ube44\uc790\ub4e4\ub85c \ud558\uc5ec\uae08 \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub97c \uc2e0\ub8b0\ud558\uac8c \ub9cc\ub4e4\uace0, \uc624\ub798\ub3c4\ub85d \ud568\uaed8\ud558\uace0 \uc2f6\uac8c \ub9cc\ub4ed\ub2c8\ub2e4.<\/p>\n<p>\uacb0\ub860\uc801\uc73c\ub85c, \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \uadf8 \uc5ed\uc0ac\uc640 \ucca0\ud559\uc744 \ubc14\ud0d5\uc73c\ub85c \ub2e4\uc774\uc5b4\ud2b8 \uc2dc\uc7a5\uc5d0\uc11c \ub3c5\ubcf4\uc801\uc778 \uc704\uce58\ub97c \ucc28\uc9c0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc18c\ube44\uc790\ub4e4\uc5d0\uac8c \uac04\ud3b8\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud558\uba70, \uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uc720\uc9c0\ud558\ub3c4\ub85d \ub3d5\ub294 \ube0c\ub79c\ub4dc\uc758 \uc5ec\uc815\uc740 \uc55e\uc73c\ub85c\ub3c4 \uacc4\uc18d\ub420 \uac83\uc785\ub2c8\ub2e4.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\uc2ac\ub9bc\ud328\uc2a4\ud2b8(Slim Fast)\ub294 1987\ub144 \ubbf8\uad6d\uc5d0\uc11c \uc124\ub9bd\ub41c \ube0c\ub79c\ub4dc\ub85c, \ube44\ub9cc \ubb38\uc81c\ub97c \ud574\uacb0\ud558\uae30 \uc704\ud55c \ud601\uc2e0\uc801\uc778 \uc811\uadfc\uc744 \ud1b5\ud574 \ub2e4\uc774\uc5b4\ud2b8 \uc2dc\uc7a5\uc5d0 \ud070 \ubcc0\ud654\ub97c \uac00\uc838\uc654\uc2b5\ub2c8\ub2e4. \uae30\ubcf8\uc801\uc73c\ub85c \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \uccb4\uc911 \uac10\ub7c9\uc744 \uc6d0\ud558\ub294 \uc18c\ube44\uc790\ub4e4\uc5d0\uac8c \uac04\ud3b8\ud558\uace0 \ud6a8\uacfc\uc801\uc778 \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud558\ub294\ub370 \ucd08\uc810\uc744 \ub9de\ucd94\uace0 \uc788\uc2b5\ub2c8\ub2e4. \uc774 \ube0c\ub79c\ub4dc\uc758 \uc5ed\uc0ac\uc801 \ubc30\uacbd\uc740 \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud544\uc694\uc131\uc774 \ub192\uc544\uc9c0\ub358 1980\ub144\ub300\uc5d0 \ubfcc\ub9ac\ub97c \ub450\uace0 \uc788\uc73c\uba70, \ub2f9\uc2dc \ub9ce\uc740 \uc0ac\ub78c\ub4e4\uc774 \ubcf5\uc7a1\ud55c \ub2e4\uc774\uc5b4\ud2b8 \ubc29\ubc95\uc5d0 \uc9c0\uccd0 \uc788\uc5c8\ub358 \uc2dc\uae30\uc600\uc2b5\ub2c8\ub2e4. \uc2ac\ub9bc\ud328\uc2a4\ud2b8\uc758 \ucca0\ud559\uc740 \uac04\ud3b8\ud568\uacfc \ud6a8\uacfc\uc131\uc785\ub2c8\ub2e4. [&hellip;]<\/p>\n","protected":false},"author":103,"featured_media":70,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_yoast_wpseo_focuskw":"Slim Fast \uc2ac\ub9bc\ud328\uc2a4\ud2b8","_yoast_wpseo_metadesc":"\uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 1987\ub144 \uc124\ub9bd\ub41c \ub2e4\uc774\uc5b4\ud2b8 \ube0c\ub79c\ub4dc\ub85c, \uac04\ud3b8\ud55c \uccb4\uc911 \uac10\ub7c9 \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud558\uba70 \uc720\uba85\uc778\ub4e4\uc758 \uc131\uacf5 \uc0ac\ub840\ub85c \ub110\ub9ac \uc54c\ub824\uc84c\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uac15\uc870\ud558\uba70 \uc18c\ube44\uc790\ub4e4\uacfc\uc758 \uc18c\ud1b5\uc744 \uac15\ud654\ud55c \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ub2e4\uc774\uc5b4\ud2b8 \uc2dc\uc7a5\uc5d0\uc11c \ub3c5\ubcf4\uc801\uc778 \uc704\uce58\ub97c \ucc28\uc9c0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.","footnotes":""},"categories":[10],"tags":[4719,378,1665,1931,4969],"class_list":["post-6686","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-10","tag-ai-","tag-378","tag-1665","tag-1931","tag-4969"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v25.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>&quot;Slim Fast&quot; \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud601\uba85\uc744 \uc774\ub04c\ub2e4 - \ub450\ucc3d\ud2b9\ud5c8\ubc95\ub960\uc0ac\ubb34\uc18c<\/title>\n<meta name=\"description\" content=\"\uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 1987\ub144 \uc124\ub9bd\ub41c \ub2e4\uc774\uc5b4\ud2b8 \ube0c\ub79c\ub4dc\ub85c, \uac04\ud3b8\ud55c \uccb4\uc911 \uac10\ub7c9 \uc194\ub8e8\uc158\uc744 \uc81c\uacf5\ud558\uba70 \uc720\uba85\uc778\ub4e4\uc758 \uc131\uacf5 \uc0ac\ub840\ub85c \ub110\ub9ac \uc54c\ub824\uc84c\uc2b5\ub2c8\ub2e4. \uac74\uac15\ud55c \ub77c\uc774\ud504\uc2a4\ud0c0\uc77c\uc744 \uac15\uc870\ud558\uba70 \uc18c\ube44\uc790\ub4e4\uacfc\uc758 \uc18c\ud1b5\uc744 \uac15\ud654\ud55c \uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 \ub2e4\uc774\uc5b4\ud2b8 \uc2dc\uc7a5\uc5d0\uc11c \ub3c5\ubcf4\uc801\uc778 \uc704\uce58\ub97c \ucc28\uc9c0\ud558\uace0 \uc788\uc2b5\ub2c8\ub2e4.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.doochang.co.kr\/blog\/slim-fast-\ub2e4\uc774\uc5b4\ud2b8\uc758-\ud601\uba85\uc744-\uc774\ub04c\ub2e4\/\" \/>\n<meta property=\"og:locale\" content=\"ko_KR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"&quot;Slim Fast&quot; \ub2e4\uc774\uc5b4\ud2b8\uc758 \ud601\uba85\uc744 \uc774\ub04c\ub2e4 - \ub450\ucc3d\ud2b9\ud5c8\ubc95\ub960\uc0ac\ubb34\uc18c\" \/>\n<meta property=\"og:description\" content=\"\uc2ac\ub9bc\ud328\uc2a4\ud2b8\ub294 1987\ub144 \uc124\ub9bd\ub41c \ub2e4\uc774\uc5b4\ud2b8 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